Empowering You
When someone you care about is facing a life-changing diagnosis, your heart wants to do something—anything—to help. But knowing how to show up in a meaningful way can feel overwhelming. You're not alone in that feeling. We have all been there.
This space was created for people like you—those who want to support but aren’t sure where to start. Everything here comes from real families who’ve been on the receiving end and know what truly makes a difference. Whether it’s a reliable meal delivery option, a small but thoughtful gesture, or trusted organizations that offer additional help, this is your go-to guide. And as we learn more, we’ll keep adding to it—because your support matters, and even the smallest action can bring comfort during a hard time.
Meal Ideas
Meals are one of the most common ways to step in and help. As military families, we often have friends and family all over the world. We have compiled a list of resources for those who want to help from afar or locals who might not have time to cook but want to still support with a meal.
Resources
We have compiled a list of other amazing foundations who offer help to Veterans and Active Duty families as well as a list of other Navy resources to help in times of need.
Beyond Meals
Meals are so helpful, but maybe you don’t like to cook. There are so many ways to support others. We have compiled a list of most used products, most loved activities, thoughtful gifts, and other ways to show you care.